JFSKC offering a Stress Workshop
We all face stress in our lives and sometimes it’s good to get a little help in managing it. Jewish Family Services is offering a three-part workshop, “Life in the Fast Lane: Managing Change and Stress” on three consecutive Tuesdays in January (January 10th, 17th & 24th). The workshops will be held from 7:00 to 8:30 pm at the Jewish Community Campus.
Debra Orbuch Grayson will facilitate the workshop. She is a licensed marriage and family therapist with more than 30 years’ experience working with couples, families, groups and businesses. The program will explore how to manage change and provide tips for staying flexible and resilient.
Read more at the Jewish Family Services website.
For more information or to register for this program, please contact Susie Hurst, JFS’s director of family life education, at (913) 327-8259 or email@example.com.